Hormone balance is key and controlling the cortisol hormone and having a fair amount of DHEA.
Nutrients that cross the blood brain barrier have been proven to take you from Frankenstein to Bill Gates in no time.
Here's 3 that have proven successful many times:
1. 2 licorice at breakfast, 2 at lunch - Stress reduction, extend the half-life of cortisol
2. 2 Fast brain with breakfast, 2 at lunch - has several nutrients that cross the blood brain barrier
3. 3-5 Yang-R-ALA with breakfast, 3-5 with lunch- opens up Testosterone receptor sites and the Acetyl L-Carnitine will raise dopamine to the brain and put you in a great mood. This is my favorite way to wake up!
Since these effect the brain, they can be taken without food (they just work faster that way)
Results are usually noticeable within 24 hours
Mental Sharpness is right around the corner and you don't even have to crack a book
Jrod, BioSig Practitioner and FDN
Jrod, What is the best supplement to take for mental sharpness and can I get it at your place?