What Do You Want?

I saw a poster of a women and it said “I don’t have a clue what I want but it won’t be happy until I get it.”  Now right off the bat, this is not just a women’s mentality, I see this in the majority of people who come to the gym.  So my point is that if you don’t know what you want, and expect to get something (that you don’t know if you’re training for or not) you will never be satisfied with the gym. Ever wonder why people hate going to the gym, well it’s because they don’t get what they want! 

Step 1: Define what you want.

Step 2: Make sure what you are doing in the gym will give you what you want.

Step 3: Become consistent and work hard. 

Easier said than done, and that’s where I can help.  Ask me and I can help you put what you want into words.  I can then direct you to an appropriate class that is doing things that are in line with your goals.  If none of the classes fit your specific goals I can make a program for you to meet them.  Alright here is where the problems start happening time and time again; become consistent and work hard.  There is nothing I can do to help keep you consistent.  You must hold yourself accountable.  Check out these two blogs that I wrote on goals setting and working hard.

Tatum