BioTransformation Class at Next Level - Crazy?

I'm pretty sure Jrod went crazy. . .he is doing a 3 week, twice a day BioTransformation class during the holidays and after having a baby 3 weeks ago.  Really??  Who does that?  I mean isn't your life hectic enough?  Don't you want some down time?

Jrod is CRAZY for results and that's why he is doing it!  I mean really who schedules tough work-outs like this around Christmas & New Years?  Someone that knows people need motivating to get on track and stay on track.  Why wait till after New Year's to get in shape?  Why wait till you have "the time" or "the inclination" to get in great shape when you can get it started now.

That's what true Health Nuts do - they stay on the bandwagon during busy times, during holiday times.  There will always be a reason to party, drink and eat bad, so get over it and get on with being healthy.  

Excuses are a luxury for people who don't make their health a priority.
The group in this class took a stand and decided to get on the bandwagon and get in better shape than they are now.

In fact, they love it so much they are going to tell you what they have learned and share the Joy of a healhty Christmas. 

Update on Saturday, December 31, 2011 at 3:38PM by jrodtrained

Bio Transformation Results are in!  After only 18 days,  Amy Argo had the most impressive spot reduction of 11.5mm on her hamstring and 6.1mm on her quad.  She did a fiber/pro-biotic rotation from Jrod and worked her butt off in class (literally).  She also lost 1.6% body fat and proved herself strong and tough!

Transformation?  I think so!  Melissa Shephard had the best muscle gain of the group.  In 18 days she gained 4.8# of muscle.  Her daughter had been prodding her to lift weights and increase her bone density and that she did.  She lost 1.6% body fat, learned lots of new exercises and gained sexy, lean muscle.

Will Estes, one of our experienced members who is all too familiar with 2 a day training being an MMA fighter and has been doing biosig for over 2 years lost an impressive 1.3% body fat which took him to an all time low of 5.9%. Jrod had him on a high carb diet and yes he got leaner! He had an Incredibly low tricep measurement of 2.9mm

When's the last time you lost 3% body fat in 18 days??  Well Chatoney did!  If that's not a good enough result then he also packed on 2.5# of muscle.  He took full advantage of the Infrared Sauna which helped him spot reduce 8.8mm off his subscap - which just increased his life span and got rid of back fat