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Saturday
Mar242012

Do carbs really make you fat? Can fish oil really help me lose body fat?

DateSaturday, March 24, 2012 at 4:06PM

What should I eat for breakfast?  What do I need to know about this craze called Cross Fit?  How much D3 should I be taking, if any?  Is it normal for my joints to hurt from exercise?  Is periodization in my exercise routine necessary?

Charles Poliquin answers all these burning questions and more in this Q&A interview.

Authorjrodtrained | CommentPost a Comment |
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