Saturday
Mar242012
Do carbs really make you fat? Can fish oil really help me lose body fat?
Saturday, March 24, 2012 at 4:06PM What should I eat for breakfast? What do I need to know about this craze called Cross Fit? How much D3 should I be taking, if any? Is it normal for my joints to hurt from exercise? Is periodization in my exercise routine necessary?
Charles Poliquin answers all these burning questions and more in this Q&A interview.
tagged biosignature, charles Poliquin, cross fit, d3, exercise, fat loss, fish oil, joint pain in Education
biosignature, charles Poliquin, cross fit, d3, exercise, fat loss, fish oil, joint pain in Education