Coach Poliquin gives his top 10 tips on the fountain of youth

Coach Charles Poliquin, the master himself, gives 10 great tips on how to maintain your youth and feel like a kid at age 50.  You might be surprised at how simple, yet under rated some of the tips are.  He talks about the importance of sleep and how to clear out brain fog and many other topics that most of us struggle with.

Charles is the inventor of the BioSignature Modulation where many of these tips are covered with your practitioner in your sessions.  If you have never met with a BioSignature Practitioner you really should add it to your to do list.  It is a great method to improve your health and be pro-active when it comes to lowering your risk for disease.